Vince Delmonte
The No Nonsense Muscle Building program was the creation of Vince Delmonte. Like many skinny kids, Vince struggled for years to put on weight. Eventually through hard work, research and perseverance, he was able to unlock scientifically proven methods to put on muscle mass. No tricks... No supplements... No protein powder... This is the way the body works naturally.
After trying for 10 years, he was finally able to graduate from a measly 149 pounds to 210 pounds of solid muscle mass. The kicker is, he did it in only 6 months! That’s 210 pounds of muscle and only 10% body fat in six months!
Vince is now a recognized fitness guru, a bodybuilder, a kinesiology degree holder and an experienced personal trainer. The No Nonsense Muscle Building program clearly demonstrates how to build muscle and lose fat fast. It will show you how to coerce any resistant muscle groups into growth, and do so in the shortest time possible. Vince knows his stuff. Check out Vince in action.
No Nonsense Muscle Building
No Nonsense Muscle Building is a complete muscle building program based on natural methods and includes nutritional instruction. It is for both beginners and advanced bodybuilders.
The core program consists of two 29-week workout routines that promise rapid results. One workout routine is for starting beginners. Another routine is intended for intermediate or advanced strength trainers. Video instruction has been included to ensure that each exercise is preformed with proper form.
The workouts in the program are short, but intense. This is one of the keys to rapid muscle growth. A typical week may have 3 or 4 focused workouts that are adjusted for ability. The program is utilizes cycles which provides a variety in the workouts, reps, sets and weight selection.
A complete and realistic diet plan that complements the workout efforts has been included. Vince’s nutritional program takes all of the guesswork out of meal plans and even shopping lists. There are a lot of bonuses such as audio CDs, fitness tools, and a members-only forum for coaching and support.
Overall, the No Nonsense Muscle Building program is a well thought out and comprehensive training package. After reading the text the reader will have a good grasp on the physiological concepts behind the training. But one doesn’t need to understand the physiology to put the program to work and see nearly immediate results.
The No Nonsense Muscle Building Package
The No Nonsense Muscle Building package contains:
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The core 206-page No Nonsense Muscle Building Guide, also referred to as "Skinny Guy Secrets to Insane Muscle Gain"
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Companion DVD
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Two 29-week muscle workout programs
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The Upside Down training program
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Meal plans
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Gym secrets audio program
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Exercise Demonstrator
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Supplement reviews
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Metabolic growth calculator
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Private forum
In addition, more video coaching lessons are available. Some of the topics covered include:
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How Much Muscle Can You Really Build?
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Bodyweight Circuit To Build Muscle With Zero Equipment
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How Bodybuilding Magazine Are Making You Weaker & Smaller
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How To Defeat Plateaus & Never Stop Growing
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6 Tricks To Maximize Muscle Growth Each Workout
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How To Bulk Up Without Getting A Pot Belly
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How To Relieve Muscle Soreness Quickly
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Exactly How Many Reps & Sets To Rapidly Grow
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How Much Cardio To Do To Not Lose Your Muscle
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The Top 6 Exercises For Maximal Size
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6-Week Muscle Workout & Meal Plan
My Recommendation
The No Nonsense Muscle Building program is for anyone that is serious about losing fat weight, gaining muscle mass and getting a great looking body. I would not recommend it for the casual weight trainer or for those looking for the next fad to help them lose weight.
Here Is Some Feedback Gathered From The Web
"Vince is one of the no-nonsense guys I look to for advice. He has never led me wrong. I have exceeded every goal I have set for myself with his guidance."
-DelMonte student
"There is so much crap on the market that it is hard to know who to trust. To me Vince came across as an honest guy who didn't use hype to sell his program. While using his methods I have lost 30 pounds of fat and gained 14 pounds of muscle. I am very pleased with those results."
-Fitness competitors blog
"I had stalled out and wasn't putting on the mass I was looking for. I was introduced to Vince and his program and figured I had nothing to lose. The rapid development I achieved over the next 3 months was unbelievable. Vince DelMonte is a real asset to the body building community."
-Delmonte student
"I have been involved with bodybuilding and fitness for over 20 years, trust me you will not be disappointed with the No-Nonsense Muscle Building program."
-Iron Magazine forum
"If you have been buying a lot of those magical pills and powder than get this package. It is a very nicely done book and will definitely save you a few hundred bucks if you are thinking in terms of using those products. "
-The Paradox forum
"I've been using this program, it is an awesome body building regime... it is totally worth.."
-Katz forum
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